feeble ilg all-ways seems to have the Weminuche Deities with me when racing in Pagosa Springs, Colorado…my old h(om)etown!
Not sure, but I think I just took Overall Silver at the National Push-Your-Fat-Bike-Through-Miles-Of-Soft-Snow Championship!
Actually it was this morning’s ‘Dust 2 Fat Bike Race’ in Pagosa Springs, CO and it was a 7-mile very ‘wholistic’ effort! Stoked!

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!