Worry, anxiety, stress? usually they are the Three Sisters born in the future yet have no solid footholds in our Present M(om)ent if our Practice is strong. When ilg fishes, it’s not Fish Beings that ilg is truly after.. it’s about reMolding my feeble overthinking mind to calm its restless nature. […]
She LOVED a joke about her… ready? *** Hey? did you SEE those SHOES that Dolly wore at the Net Gala!?!? No! Tell me!!! Well, don’t worry, neither could she… @steveilg Dolly? Thank you for all-Ways being the icon you remain! May you sing thru the Bardo with your innate delightful nature… #steveilgswholisticfitness #steveilgyoutube #seniorfitness […]
Dewa and her Mom, downtown Gunnison, Colorado last night before our final farewell meal at the INCREDIBLE Ol’ Miner Steakhouse… a staple go-to of feeble ilg’s before the hallowed Alley Loop Nordic Marathon .. to even KNOW that ilgs daughter is LIVING in Gunnison now, blows my spiritual mind into the Dewachen Realm of Amitabha […]
first and most importantly; Chips. as in Chips & Salsa. now, even if you’re not a lifelong product of Northern New Mexico/Southern Colorado? betcha anything you’re into a solid Chips&Salsa m(om)ent…especially after a day blessed with my “Earned Sustenance” Principle.. so? Blue Corn or White? so? Thin and Crispy or Thick and Hearty? […]
your feeble teacher of no-thing Being belayed and photographed (do NOT practice this at home!) by my daughter, Dewachen.. leading upward into a sea of huecos seeking only another rich experience for the amazing Daughter who s(om)ehow chose FEEBLE ILG as Her daddy this time around? wait till you hear what happened […]
this one is dedicated to Dewa’s bf, Ben Nymberg (his last name literally means, New Mountain)… us three (feeble, Dewa, and Ben) have shared precious m(om)ents togther when Ben visits us here in Colorado from Iowa… Dewa introduced Ben to technical climbing and the boy took to climbing as if it were a past lifetime […]
“Come, Noble Daughter! The GREAT NORTH WALLS AWAIT US!” ilg shouted to Dewa at her mom’s house this morning… My daughters first glimpse of The Watch Crystal at East Animas in her h(om)etown of Durango, Colorado… absolutely beyond Honored and DEEEEPLY EMOTIONAL to be 64 and still be introducing such iconic […]
This evening’s climbing sesh with Dewachen was full throttle Ropework, Belay Management, Upper Belaying Mechanics and Anchoring, Trad Leading, Multi-Pitch dynamics and Rappelling Anchoring, Set Up and Execution… these fundamental technical climbing elements have been witnessed by Dewa since I first took her climbing up a boulder in her Birthplace of Kinlani, AZ 18 […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
