Sacred Continuation to my 87 year-young m(om) – cancer sur-thriver, lost my dad her one and only of over 55 years five years ago- …and to ANY OF YOU that have received direct sweat under my guidance over the decades? if you think Feeble Ilg is tough!??! you better count yo’ dang Blessings you ain’t got my precious m(om) as your trainer…now, SHE is TOUGH! She’d STILL kick your lame ass and she’s 87! LOVE YOU, M(om) for helping me inspire sooooo many people Higher…all i do is channel you! Constance Ilg; i’m relying you to relate this to Ma, since she don’t do internet stuff! click pics for Direct Chi Transmission
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!