ilgVlog116; 2 Weeks Out From Kendall Mountain Race: Nana Gets A Hot Dog; Dewa Gets Diorite!
Video link
12 minutes.
As our Kendall Mountain training bloc enters a two-week taper, we catch up on 91 year-young Nana during a scenic drive in Black Thunder before hard, and high hitting fun and beauty as Dewa attempts Her first ever Diorite Peak (12,781′) run in our big backyard! Diorite is a stunningly beautiful stand-alone pinnacle peak right smack dab in the middle of the La Plata Mountains! Don’t miss this spiritually rewarding adventure that will surely help amp you up to – as Seth James DeMoor says: TURN THAT DOORKNOB for YOUR consistency in training!
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!