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A WARRIOR’S WAY TO SELF HEALING BACK PAIN: My 4 Pivotal Practices – ilgVlog#299   24 world-class  minutes to help inspire your Journey ever Higher!  Video link This Week’s ilgVlog This weeks Vlog reveals the story of my semi-paralyzed spine and how I began a Self Healing Journey of it which continues to this day.  […]

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  NORDIC SKATE SKI FUNDAMENTALS – ilgVlog#298 14 world-class  minutes to help inspire your Journey ever Higher!  Video link This Weeks Amazing New ilgVlog! AND SO IT BEGINS!  Finally winter sports have begun again in my high mountain heavenly hamlet and this weeks Vlog should inspire and teach on many wholistic levels;  we got rock […]

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  11.75 world-class  minutes to help inspire your week!  Video link this week’s amazing ilgVlog! As a single Daddy, this was a tough edit.  Dewa’s Senior year of XC racing for Durango HS was NOT what we had invested in, but it’s what we got.  This weeks Vlog starts with my Trail Head Enhancement Project […]

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  How YOU Too Can Get My 62.5 Year Old Abs!  – ilgVlog#296  14  world-class  minutes to help inspire your week!    this weeks TREMENDOUS ilgVlog Your core reveals who you truly are.   Your core is the housing of the lower chakral fields and act as an internal lock for pranic energy to literally […]

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Kamala posted this and as ilg struggles to attempt to find words to console Dewa (17, very proactive female rights, and ally of the LGBTQ community, earth wise, POW, etc) – I found this helped… a true LEADER regardless of her skin color or gender…those of you that follow ilg on my social know well I […]

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  HISTORIC  FIRST EVER DURANGO GIRLS AT COLORADO STATE XC 5A CHAMPIONSHIPS   – ilgVlog#295  7.75  world-class  minutes Video link this week’s yet another amazing Vlog Do you like a solid David vs. Goliath story….???   Please support this unique Daddy/Daughter Channel by Liking, Subscribing, and C(om)menting!  THANK YOU!   PLEASE:    NOW IS THE TIME […]

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Duke City 1/2 Marathon – ilgVlog#294

Published on Oct 27, 2024 by in ilg's vLog

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  12 1/2  world-class  minutes This Weeks AMAZING Vlog Can professional Trailwork fitness pull me into the top 10 of a huge Half Marathon?  This weeks Vlog is solid tender for those of you that think, “Oh,  I haven’t run enough to race a Half!”  My longest run going into this Half Marathon was 6 […]

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H(om)e Win – ilgVlog#293

Published on Oct 20, 2024 by in ilg's vLog

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  10 1/2  world-class  minutes This Weeks Yet Amazing New Vlog Once again?  Y’all got it ALL fr(om) another week living the Steve Ilg  Wholistic Fitness® lifestyle!   This week’s Vlog humbly opens with some pretty standard above standard senior fitness as feeble ilg cranks hard flashes on the 50-degree Kilter before full sending into […]

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