pic: your feeble teacher of no-thing slices through fresh POW on the tele’s at Hespy as captured by Dewa Ilg on the black diamond run; Alligator Alley last Sunday
NOW:
Video link
12:57 minutes.
Opening with what a POW DAY looks like at Hesperus Ski Area, into our QOW (Question Of Week) from Chad, we take a look at Dewa and my efforts in Durango’s most challenging ski race; the Langlauf Nordic Marathon weekend!
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head bowed, spirit vowed,
coach steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!