NOW:
Video link
14:15 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!
Dewa is nearing 60 days out from HS National Trail Running Championships and we have to adapt to the beautiful WET WEATHER and instead of road tripping I pull together a creative and highly effective 6-day Training Camp for Dewa right here in Durango…Plus, we test out the new Hoka Tecton X carbon fiber trail shoe!
Check it out; Share the entire ilgVlog library with your family! It’s a solid spot of weekly Wholeness in a world wreaked by off-centered weirdness!
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There simply is no other content like Steve Ilg’s YouTube Channel!
Each weekly Vlog will leave you with a deeper understand of Wholistic Fitness®, a smile on your face, a new wonder in your heart, and a proven arrow in YOUR spiritual quiver as you aim and shoot ever HIGHER in this precious incarnation! Blessed Be Thy Sacred Sweat! Get out and DO so as….to BE!
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head bowed, spirit vowed,
coach steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!