Wholistic Fitness

16.50 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! Dewa and Her feeble father both lay out their best efforts at the National High School Trail Running Championships; Dewa takes on much older HS runners as Her father contests the 60+ Age Group in the Citizens Race version…you will NOT want to miss this! Featuring a cameo with Hoka’s own: Sage Canady! Check it out; Share the ilgVlog library with your family! It’s a solid spot of weekly Wholeness in a world wreaked by off-centered weirdness! C(om)e! Click Subscribe and join ilg’s crazy wisd(om) parade since 1981! More podiums across more sports than any other Path; Coach Steve Ilg’s Wholistic Fitness®! There simply is no other content like Steve Ilg’s YouTube Channel! Each weekly Vlog will leave you with a deeper understand of Wholistic Fitness®, a smile on your face, a new wonder in your heart, and a proven arrow in YOUR spiritual quiver as you aim and shoot ever HIGHER in this precious incarnation! Blessed Be Thy Sacred Sweat! Get out and DO so as….to BE! THANK YOU FOR COMMENTING, SHARING, and SUBSCRIBING! Onward, Upward, and ENDLESSLY INWARD! head bowed, spirit vowed, coach steve ilg founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981