12 3/4 minutes
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The San Juan outdoor athlete options are in full throttle! SkiMo’ing corn snow, coaching the St.Columba MTB Club, Bouldering, and the big news? Dewa throws down her best track racing weekend at the Tiger Invitational in Grand Junction to qualify for next weeks State Track Championship in Denver! A special Vlog monuments a very special time of the year…
NOW IS THE TIME TO HELP SINGLE DADDY ILG HELP MY DAUGHTER STAY ON AND COMPETE ON THE NATIONAL LEVEL!
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steve@wholisticfitness.com
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head bowed, spirit vowed,
coach Steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
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Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:
Asea Cell Signaling Molecules: https://dewa.myasealive.com
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!