Wholistic Fitness

NORDIC SKATE SKI FUNDAMENTALS – ilgVlog#298

14 world-class  minutes to help inspire your Journey ever Higher! 

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This Weeks Amazing New ilgVlog!

AND SO IT BEGINS!  Finally winter sports have begun again in my high mountain heavenly hamlet and this weeks Vlog should inspire and teach on many wholistic levels;  we got rock climbing, we got Grandma Dharma, we got Trailwork dharma, and we got Dewa and I on our first Nordic ski of the season and we collab’d to bring you the Fundamentals Of Nordic Skate Skiing during our workout!  

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NOW IS THE TIME TO HELP SINGLE DADDY ILG HELP MY DAUGHTER STAY ON AND COMPETE ON THE NATIONAL LEVEL!  

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steve@wholisticfitness.com

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head bowed, spirit vowed,

coach Steve ilg

founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981

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Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:

Asea Cell Signaling Molecules: https://dewa.myasealive.comBodyhealth/Perfect Aminos: https://bodyhealth.com  affiliate code:  ILG20PLUSSunrider Whole Food Herbs: https://home.sunrider.com  sponsor code; 000081735