Wholistic Fitness

16 world-class minutes to help inspire your Journey ever Higher! Video link https://youtu.be/F5KqJrtCK8Q Whenever we relax, we can perform better…More space between arising throughts equates to smooth, fast, efficient, and appropriate action. Less thinking, more grace. An elegant mind masters fluid movement and inner harmony. Learn more in this weeks ilgVlog. Please support this unique Daddy/Daughter Channel by Liking, Subscribing, and C(om)menting! THANK YOU! PLEASE: NOW IS THE TIME TO HELP SINGLE DADDY ILG HELP MY DAUGHTER STAY ON AND COMPETE ON THE NATIONAL LEVEL! Venmo/Paypal; steve@wholisticfitness.com Like, Subscribe, and Comment or ask Questions to me on the Vlog! That HUGELY helps me help support Dewa’s Highest Passions! Hit the Subscribe button, then Like, and what matters most is to leave a Comment! I challenge you to find more consistently wholistic, beautiful, and inspiring content on YouTube! Check it out; Share the ilgVlog library with your family! It’s a proven spot of weekly Wholeness! Click Subscribe and join ilg’s crazy wisd(om) parade since 1981! More podiums across more sports than any other Path; Coach Steve Ilg’s Wholistic Fitness®! head bowed, spirit vowed, coach Steve ilg founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981 *** Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981: Asea Cell Signaling Molecules: https://dewa.myasealive.comBodyhealth/Perfect Aminos: https://bodyhealth.com affiliate code: ILG20PLUSSunrider Whole Food Herbs: https://home.sunrider.com sponsor code; 000081735