When Less Is More…My 3-STAGE TECHNIQUE! – ilgVlog#302
16 world-class minutes to help inspire your Journey ever Higher!
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A deep dive into one of my most brutal original Wholistic Fitness® strength training techniques; 3- Stage! “Enjoy” and benefit like so many other Iron Temple Warriors have over the past 4 decades!
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!