Another 10 world-class minutes to help inspire your Journey ever Higher!
Part 2/2 of exploring the notion between Happiness and Sacred Joy while on a Strava AG Podium trail run… what’s not to love!?!?!
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!