Pro Trailwork…in HIGH HEAT!?!? How IS this possible in MARCH in DURANGO!?!?!
Oh, yeah, wait, ilg recalls why;

NO ONE LISTENED TO ILG’S “THE WINTER ATHLETE” book published in 1991 which …well? READ IT! Totally prophesied what would happen (i.e; NOW) IF we did NOT immediately recognize the sacredness of our most precious element on this Biod(om)e (aka; Mother Earth)…. So basically babes? We have left our chi-ldren like Dewa Ilg a pissed and pooped on once precious Plane(t) for their gen to figger out… great job my generation and my parents! Wow! Then? Our parents have the ignorant balls to call themselves “the greatest generation”!??! All Karma Is God…. Follow ilg on my social media; am rebuilding my once pioneering WholisticFitness.com pathway for the next decades… you will NOT want to miss out THIS TIME! Feeble ilg pr(om)ises!
Ben Nyberg … that’s the other ilg book that wasn’t immediately available at RiverPad yesterday…




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!