Wholistic Fitness

SNOW WARRIOR MACKEL HAS THE RIGHT STUFF…

Every friday and saturday night, my humble Helm buzzes with questions from the local LA WF tribe
with what training rides, snowshoes, ski events we are going to do on the weekend. check out
my Online Warrior Student Steve Mackel, an accomplished triathlete and coach from Pasadena
who went down hard on the snowboard a couple
days ago, yet the blood drawn?…just spiritual juice to inspire
his conviction to keep training that much harder!

here is what Steve wrote to me tonight in regard to training on the bikes tomorrow:

“Dear Coach,
My wrist is pretty sore but I plan on riding no matter what. Please let me
know what training ride is going off tommorrow. Attached is a picture. It hurt worse than it probably looks. What
you can’t see is the left half of the goggle lens is cracked and my wrist.
I have to remember that I am 42 not 24 sometimes.

Love,
NWSM

how ’bout you, Oh Noble DL Reader?

you a Warrior or a wuss?

did you blow off your workout today? your meditation?
did you ignore your non-dominant hand assignments?

hey,
there it’s not right or wrong to be a Warrior or a wuss…
there are only consequences.
karmic ones.
if you “don’t like to run” because it makes you too ‘tight’ to be good at yoga?
WF and HP Yoga is NOT for you..
we USE yoga in order to strive HIGHER in our other fitness disciplines!
in the current issue of YOGA JOURNAL, in the “Ask The Expert” column,
some genuine Warrior who loves to run and do Krav Magra martial arts asked the
very famous yogi expert which yoga poses could help him…
you know what the acclaimed, best selling “Teacher of Yoga” told him?
get this:
“quit running!…just do yoga”!

jesus!

aaaargh!!!

what IS Yoga if not a UNIFIER of all things we love to do and
aspire toward!?!??!

anyway,
to check out a REAL WARRIOR YOGI,
you can check out
Student Steve Mackel’s very cool, very inspirational website at:

http://www.eteamz.com/trithis