Karl MacPhee; “Talking Is Healing”
Karl MacPhee
Hi coach,
I am glowing right now!!
I want to share with you why….
I just finished talking to a group of students and staff at my school today
about my journey through life, epilepsy, depression, anger and finally
spiritual fulfillment!!
7 years ago I was flirting with a life of hate and anger because epilepsy
decided to take over. I am now loving life, and passing on my story of how
I changed into a WF Warrior!! I’ve got the whole world in my hands!!
Namaste
Karl MacPhee
{above photo: my dog (Caper) and I enjoying the beautiful mountains in British Colombia last August.� I will do my best to get you a picture of the Total Body Transformation group that has just added 2 new warriors!! The wave is getting bigger every day!!}
coach ilg adds; “God i love this Work! Dharma Blessings to all who, like Karl, realize the Divine, joyful necessity of the difficulties and our lives…and how the transformation from a worrier to a Warrior can be SO FAST! We are Blessed who have arrived at an understanding that a lifestyle, multi-disciplined approach to fitness and eating Lightly is the Key to such body/mind/spirit transformation. There are no shortcuts. We all must begin Right Here, Right Now with the body we have and the power of our ability to choose between grasping or concentration. May all beings Awaken to the WF Understanding that, Our Highest Workout is Everywhere!”
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!