THANK YOU for all of your great cOMments on my Facebook page over the past week while my clan was in Florida chillin’ on the precious white sands and awesOMe sunshine-soaked surf…
picked up my girls from the airport today (they stayed a couple days longer than did i)…i dunno, might be just me, however, i TAF hangin’ at South Beach kinda changed Dewa…the girl can drop into various roles, dat’s fer sure…
now…ahhh…back to my precious, beloved high San Juan pranically-saturated Durango! (when i did my Early Morning Ritual in Florida? doing Pranayama there triggered asthmatic symptoms!!!)
thank you for your patience during our little vaca…just wait till you see what i’ve got cOMing up for y’all!!!
How Blessed Are We!!?!?
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!