Namaste Noble Warriors!
as you know, i’ve been around the Health, Fitness, and Elite Sport Performance field for quite a few decades, yet NEVER have i felt so confident in realizing the
impact of a go-to multi vitamin/mineral supplement as i do BodyHealth’s COMPLETE +Detox! although my winter racing resume speaks for itself? i want to
know and learn about how each one of YOU feel after getting hooked up with this treasure for your long-term health, fitness, and performance!
head bowed,
spirit vowed,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!