PEDAL HAIKU
Namaste Noble Coach,
A haiku:
as the Sun wakes up, (5)
i notice my brow is wet, (7)
and pedal harder (5)
This is from my bike ride this morning, on my third
day in Jeweled Lotus, in honor of breaking the day’s
first sweat (ever notice how you start to feel better
after that first sweat breaks in the morning?).
Love,
Mike DeSantis
P.S.
It’s been interesting to read the change in the tone
of DL since you moved — there’s a feeling of serene
happiness that reminds me of how I feel when I’m
visiting the Adirondacks. I wish you continued
happiness and blessings in your new h(om)e!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!