Student Quote Of The Week: goes to Wholistic Fitness® Teacher “Q” (aka; Quentin H. Vaughan III) who wrote to me:
“…and, as I sat here after my practice on this rainy afternoon, I found myself like Caine {reference; Kung Fu TV Series) reflecting on the years and how significant you and Wholistic Fitness® are to this path called my life. I am grateful for it all. Mostly because it continues. Seems like the subtleties of my practice in these years are far greater than I could have ever imagined they would be. The simple things. You echoed a language to my heart that my soul has spoken for eons. Blessed Be…”
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!