pic; feeble ilg recently attending Inner Service in the high San Juans, Red Mountain Pass, CO.
“At an early age,
winter sports came into my life and fulfilled a spiritual sphere which continues to expand toward a divine bliss. Coldness, sweat, and snow have incredible beauty, mystique, and power. Such qualities inherent to winter sports are far more transformative than books, temples, and the idiocy of people and their addiction to perceived comfort and duality.”
– Steve Ilg/THE WINTER ATHLETE (Johnson Books)
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!