WF SEEDS…another Ripple on the Internet
a couple of months ago, a fan wrote me about WF. he wanted to do a WF Blog on his own, since my Path has influenced his life and training so much. after making sure he put a few copyright symbols here and there, and acknowledged www.wholisticfitness.com and DL as the Root Teachings for his Blog…i gave Student Mount my Blessings.
in a cybersea of gossip, porn, and enter-tainment, we have a WF Tribal Brother brave enough to speak and share his own sweat soaked Truth about the transformative power of wisely crafted personal fitness. Please, stop by Paul’s little WF Stupa on the internet and give some in-couragement to him every now and then!
Student Mount, i applaud your efforts at inner-attainment and may your Coach Ilg Approved WF Blog prove positive merit for others as you learn from your own Inner Workouts along the WF Way…
Dharma Blessings in cyberspace,
Coach Ilg
creator/Wholistic Fitness Personal Training since 1982
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Wholistic Fitness Training
THIS IS THE STORY OF MY JOURNEY IN WHOLISTIC FITNESS� , USING THE ROADMAP PROVIDED BY STEVE ILG IN HIS BOOK TOTAL BODY TRANSFORMATION. BLOGGING I HOPE WILL HELP ME WITH MY STRUGGLE TOWARDS MINDFULNESS, AND PERHAPS I CAN HELP OTHERS, TOO.
PAUL MOUNT
LOCATION:STATE COLLEGE, PA
http://wftraining.blogspot.com/
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!