Wholistic Fitness

RELEASING DESIRE = SANTOSHA (Contentment)�DL; saves MONEY and EMPOWERS SPIRIT!�THE WOMEN OF WF!

Note; yesterday, Alert and Aware WF Teacher KO wrote in to note that the photo of Student Kristi in yesterday’s DL
showed her wearing her mala’s on her right, instead of left, wrist.

To no fault of her own, Student Kristi was unAware of this WF Tribal Tradition, based upon the Ancients Counsel. Student Kristi did not receive her mala’s through myself. For those students who, like Kristi, use mala’s that do not come Blessed from the WF Temple, i will share with you that yogi mala’s – if not worn around the neck, are to be worn around the left wrist. This information, plus much more, is always included with Blessed Mala’s from the WF Temple.

Thank you Teacher Ko.

By the Way, Student Kristi herself sent this Chi Hit for Student Heather Leu who i wrote about last week in DL;

“Dearest Coach,
Beauty Full share from Heather on Tuesdays DL. The blessed warrioress managed to put into words how many of us TAF at this time.

We all spread our light in different ways, Heather spread her own little piece in this share and Re-minded me why and how we walk the Path.

I bow �

Namaste Heather, keep spreading YOUR light.

student lees”

Let me tell you,
once i shake the Snakes off the Temple, one of the Priorities will be to institute a Women Of WF ‘Kiva’… a special place where the really POWERFUL gender; the Females, can gather, exchange, and help me to continue to Evolve WF. It literally stuns me; the quality of human beings that are attracted to WF, both male and female. The ones who actually join and persevere in WF Online Training? Let me tell you; these Noble Warriors are being Trained to lead the LightWay into the next generation!

well,
enjoy the wholy-day today (as if EACH day is NOT a Whole-ly Day in WF, right!?!)

Stay tuned to DL next week, as always, i have a ton of DL CHI just waiting to break the dam and flow into your Practice!?! You gotta read about my first “Initiation Ride” with the local studs on the mountain bikes through the awesome and famed Kachina Wilderness! ooooooF!
plus,
coming up soon in DL…
a DL SPECIAL FEATURE:
Yogic Inversions and the Three Realities of the Genuine Human Being

No wonder why Tribal Fan Justin wrote in saying,
“Dear Coach,
i wanted to say THANK YOU, THANK YOU, THANK YOU! Since ‘accidently’ discovering your AMAZING DIRECT LINES forum,
i have completely found the following magazines absolutely devoid of what you call, “Chi” and their content, even though written by a large staff with high cash volumes flowing in from their high-priced advertising, cannot compare with the multidisciplined, creative, intelligent, and FORCEFUL POWER that you, somehow, someway, continue to deliver FOR FREE courtesy of your giving nature each DAY (!) on DL! I am STILL working my way through the DL Archives and EACH essay, penned from your “sweat and stillness” just floors me! Thus, i wanted you to know that i have found the following magazines completely useless for the cultivation of my Higher Self thanks to one amazing man; Steve Ilg:
� Mens Fitness
� Mens Journal
� Yoga Journal (blech!)
� Runner’s World
� Climbing
� Outside (sorry, i know that you were on the Cover twice and are often quoted in it, but i can’t stand the ‘yuppienss’ any longer!)

Just needed to let you know what a COST SAVING DIFFERENCE and HUMAN SPIRIT EMPOWERING force you are in my life. As you often say,
‘That is all.’
– a WF Warrior Bec(om)ing, Justin”

wow, huh?
Thank you Justin. i am just a simple mountain yogi, doing what i consider the best for my own Practice and the Practice of all Beings everywhere…
on that note;

GIVE IT UP FOR YOU, the WF SANGHA and DL, BABY!!! WHAT OTHER PATH IS SO OUTRIGHT GENUINE, WHACKY, AND AWESOMELY FUN AND FOCUSED AS WF, eh?!

i love each and every one of you who continue to pour your Sweat into your Stillness along my humble, yet amazingly powerful Path of WHOLISTIC FITNESS! keep sharing your Training Stories, Insights, and Real-izations with me!

Namaste,

The Sunflower: What i call, “The American Lotus”…why? I will tell you soon in an upcoming DL!

coach ilg
creator/Wholistic Fitness Personal Training; The Path For Awakened Fitness Warriors since 1982