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Know all things to be like this: Know all things to be like this: Know all things to be like this: Know all things to be like this: BUDDHA |
pic: Coach Ilg evidently using Mula Bandha and yogic practices to literally FLOAT up Heartbreak Hill during another Title Effort at the Mt. Taylor Winter Quadrathlon….
if YOU need a world class coach in your corner for online training or just monthly focus sessions via phone or skype? let coach know at; steve@wholisticfitness.com
pic:
coach ilg crushing it while evidently using yogic levitation principles to another one of his many Mt. Taylor Winter Quadrathlon Titles;
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!