GIVING “A” SOME LOVE…
“Oh, a little Blood-Letting is good for you…it’s Bardo Training!” smiles a ‘thumbs up’ Coach Ilg as he prepares to
‘hose down’ Student Shelli during a recent Intensive. Shelli, like Ananda yesterday, went down hard
on the mountain bike and, like Ananda, returned to the WF H(om)e Temple beneath the Sacred Mountain
all smiles for their spiritual victory of mind over body! Below, a sympathetic Shelli in-courages a Healing Ananda
after Ananda went down while training for her upcoming Mt. Duathlon (see yesterday’s DL: “Smiling and Scarred”).
Hey, in THIS Path of GENUINE Mind AND Body Fitness…we don’t just TALK about overcoming our Fears…we get out
onto the Arena of Mother Earth and DO IT, baby! Blood is Go(o)d…Scars are Badges of Honor! Don’t give your grave
an under-used body! Tear it up baby! Show God that you USED His miracle of bones, blood, and skin! No Fear, baby!
***
“Hello grace full and inspiring teacher A…………..hat’s off to you and your noble effort and success!
Today my practice and pran are dedicated to you for all your loving kindness and gentle ways and all
that you do to keep the tribe humming along………………
heartfelt thanks,
student shel
Tribal Sister, Shel,
How sweet & loving your words are to me.
How about those scratch marks…
as i was lying on the ground, crying…yes tears of frustration
and shock rolling down my face, i thought about your
sense of humor as you returned to WF headquarters bruised
and bleeding from your Mountain adventure. 
Thank your for your Practice and Pran.
Om Shanti (love and peace)
humming,
ananda
On Sep 30, 2005, at 8:33 AM, auntshel@juno.com wrote:
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!