In April
you go into the snow –
you do not find a
forgiving heart
but rather
silence perfectly
attuned
to the grace
of life.
by steve ilg
published 1990/Pagosa Speaks – A Book Of Regional Poetry
by Steve Ilg
pic by Joy Kilpatrick of Daddy and Dewachen Ilg when the Rinpoche was 3 years-old at Durango Nordic Center

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!