Video link
10:26 minutes.
Durango’s high country got Blessed by desperately needed autumn snow and your feeble teacher of no-thing took full advantage of the scintillatingly beautiful winterish wonderful and brought back just for your stoke! Vlog131 opens with
another special gift…the gift of Dewa singing!
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head bowed, spirit vowed,
coach steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga®
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!