NOW:
Video link
ilgVlog144; Rando Redemption!
15.12 minutes.
It took a long year of training, visualizing, and patience but “Team DadWa” (Daddy and Dewa) did what it took to give another Noble Effort at the Purgatory Rando (uphill/downhil) Race the day after we both raced to Nordic track podiums at Cloman Park in Pagosa Lakes.
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head bowed, spirit vowed,
coach steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981