NOW:
ilgVlog170; Kendall Mountain Run! Two ilg’s? Two Podiums Across Generations!
Video link
https://youtu.be/-9FxrR3Swm4
16.25 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!
Imagine toeing the Start Line of a 10k footrace at a start elevation of 9,813′ knowing 1) there’s nearly 3k of vert to run, 2) your “training” has been essentially professional Trailwork, and 3) your 14 year-old daughter is gonna start right next to you and then try to defend Her 20-under Title at 14? Don’t miss this one!
Check it out; Share the entire ilgVlog library with your family! It’s a solid spot of weekly Wholeness in a world wreaked by off-centered weirdness!
C(om)e! Click Subscribe and join ilg’s crazy wisd(om) parade since 1981! More podiums across more sports than any other Path; Coach Steve Ilg’s Wholistic Fitness®!
There simply is no other content like Steve Ilg’s YouTube Channel!
Each weekly Vlog will leave you with a deeper understand of Wholistic Fitness®, a smile on your face, a new wonder in your heart, and a proven arrow in YOUR spiritual quiver as you aim and shoot ever HIGHER in this precious incarnation! Blessed Be Thy Sacred Sweat! Get out and DO so as….to BE!
THANK YOU FOR COMMENTING, SHARING, and SUBSCRIBING! Onward, Upward, and ENDLESSLY INWARD!
head bowed, spirit vowed,
coach steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!