Wholistic Fitness

“OF BEAUTIFUL ENERGY and INSPIRATION” ANOTHER TWO WF TRANSFORMATIONS:
Living What He Teaches; coach ilg pauses after finishing a 1.25 hour Inline Ski workout before shimmering aspens at the WF Temple H(om)e. photo by Ananda.

{WF TEMPLE NOTE: we will be out of town today, doing some defending of the Temple…please keep your Practices strong and take deep pleasure in knowing just how Blessed we all are, to have found this Precious Gem Of A Path toward Awakening. The Outer World is greedy for what we have, I and Ananda are doing our absolute Best to keep this Path reflecting the Original Yoga; sincerity and sweat, not glitzy marketing and selling out for money. Feel us. We Feel you….Coach Ilg}

” Dear Coach,
I can’t thank you enough. It feels like something I’ve been struggling in the dark with solo for so long is now gelling right before my eyes. The workouts are kicking my ass in the best possible way.”
Chris Tucker, Vancouver

COACH ILG, SUNRIDER HERBS, and DL MOVES IN….2 PACKS A DAY MOVES OUT!

“Dear Coach,
I have not taken a total TBF approach to my exercise (no weights for example)
and yet your book and your DIRECT LINES blog entries have inspired me greatly, deepened my yoga
practice, got me running “wind sprints” at least once a week, and assisted me greatly in dropping deadly
2/pack a day cigarette routine.”
– Richard Collins

***

CHANGED MY LIFE

Dear Steve,

Thanks for the 3-phase breakdown on the SUNRIDER herbs you sent out.

I met you in 2001 when you came up to Vancouver to shoot your High Performance Yoga video. Yes, I am one of those “crazy Canadians” (is there any other kind, eh?) [You’ll find a picture from it attached – I’m on your left, in blue] That workshop changed my life. I’ve always had a natural affinity to working with body be it strength training, martial arts, running, what-have-you. But a lot of the gym mentality threw me off. Guys telling me I needed to eat half a cow after each workout just didn’t click. But yoga sure did. Finally a body-art-science that embraced a world-view I could work with. I was hooked, practicing daily and a couple of years ago began to teach. But the gym suffered…so did my rock-climbing and my cardio.

I recently found Total Body Transformation and re-discovered that spark you set in me four years ago. Your beautiful energy comes beaming out of every page. I can’t thank you enough. It feels like something I’ve been struggling in the dark with solo for so long is now gelling right before my eyes. The workouts are kicking my ass in the best possible way. Even your use of the Sai Baba Nag Champa is helping me break a decade old association with smoking, helping me to leave that habit behind.

I’m back in the gym and dying in the best possible way on the trails. Again, I can’t thank you enough.

It’s from this place of gratitude that I am slowly managing to overcome to resistance I’ve had to signing up with Sunrider. I’ve gone to their web site so many times and gotten confused and discouraged. The breakdown you emailed out helps me clear through the information and get the confidence to just go for it.

Namaste,
Chris Tucker
Vancouver, B.C.