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“3rd Place Doesn’t Walk” – Big Pines 13k – ilgVlog#221

This Weeks Video link

https://youtu.be/6avs2pzfp6A

14-minutes

I take Dewa back to her birthplace beneath Dokoosliid (Navajo Sacred Peak of the West) for a new race for us; the Big Pines 13k.  We’ll use the race as an anchor for a training camp and allow Dewa to tour NAU (one of her D1 dream schools) and re-establish connections to her chi-ldhood, and enjoy world-class rock climbing at Priest Draw, The Pit, etc.  

Now?!?!  the REAL training and racing begins for Dewa!   We need your $ help to get  Dewa and I up to our peak race of the summer; HS Trail Nationals!    Please?   Venmo or PayPal what you can:  steve@wholisticfitness.com 

THANK YOU!

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head bowed, spirit vowed,

coach steve ilg

founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981

THANK YOU FOR COMMENTING, SHARING, and SUBSCRIBING! Onward, Upward, and ENDLESSLY INWARD!  New Vlogs each Monday at 6a MST

head bowed, spirit vowed,
coach steve ilg

founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981

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Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:

Asea Cell Signaling Molecules: https://dewa.myasealive.com
Bodyhealth/Perfect Aminos: https://bodyhealth.com  affiliate code:  ILG20PLUS
Sunrider Whole Food Herbs: https://home.sunrider.com  sponsor code; 000081735
Herbal Alchemy/Collagen and Skin Care  sponsor code; Steve Ilg  https://herbalalchemy.com

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