Kendall Mountain (The BEAST) – 2 Ilg’s, 2 Podiums! – ilgVlog#227
10 -minutes
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Team Ilg pulled off two back to back mountain running stages; The Silverton Alpine 8-Miler and the Kendall Half Marathon in the high, heavenly hamlet of the Hardrock 100, Silverton, Colorado and SLAYED at opposite ends of the age spectrum over what is arguably Colorado’s hardest, highest 2-day trail race weekend!
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head bowed, spirit vowed,
coach Steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
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Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:
Asea Cell Signaling Molecules: https://dewa.myasealive.com
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!