14 3/4 minutes
Video link
Buddha’s Third Noble Truth (in case you’ve been following our recent theme on the Vlog…) “There Is Freedom From Suffering,” and in this week’s Vlog? ilg shows in vivid, inspiring detail this Third Noble Truth…
This weeks Vlog positions both Dewa’s SW League Championships against National Champions Niwot with my own Attachment to defending my AG Title at Flagstaff Sky Race 26k….
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Steve Ilg@WholisticFitness.com
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head bowed, spirit vowed,
coach Steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
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Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!