22 3/4 minutes
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This weeks Vlog opens with some fantastic Advanced Choir moments with Dewa into her performance at XC Regional Championships where historically Durango has dominated…just wait till you see what happens this year! One week before States! Also, this Vlog covers one of my most vital Dharma Teachings regarding the power, potency, and practice of speech. Oh? And? You’re treated to a nordic poling sesh way up high on the Continental Divide up beautiful Alberta Peak. Oh, Student Q&A as well!
To help me help Dewa get to NXR XC Natz this November? PayPal or Venmo:
Steve Ilg@WholisticFitness.com
with WHATEVER you can offer! THANK YOU!
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head bowed, spirit vowed,
coach Steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
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Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:
Asea Cell Signaling Molecules: https://dewa.myasealive.com
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