ilgVlog #250 – NorPine; Do You Even Understand This Most Powerful Winter Training!?!?!
11 1/2-minutes
Video link
Finally we stay at home in Durango to focus on training and? You are in for a special and hopefully again scintillating ilgVlog experience!!! Have you Subscribed? When WAS the last time you c(om)mented or asked a question to coach ilg on the Vlog?
This week’s Vlog celebrates my 250th consecutive weekly Vlog as basically? ilg’s legacy to Dewa when ilg passes; wanted to show Her by direct exprience that if we put our minds to something that really matters to to us (in this case; Daddy wanted to leave a high quality daddy/daughter family album that Dewa will be able to access years after Her feeble father has expired on this precious Plane(t). Viewers treated to an intense Nordic Interval Sesh followed by a somewhat guilty Alpine ski…
I’m now entering my most expensive season for Dewa on the Junior National Qualifier Nordic circuit. CAN YOU HELP ME HELP DEWA!?!?
Venmo/Paypal;
steve@wholisticfitness.com
PLEASE enjoy and to help me support my daughter Dewa’s athletic aspirations ever Higher by hitting Subscribe, Like, and what matters most is a C(om)ment! I challenge you to find more consistently wholistic, beautiful, and inspiring content on YouTube!
Check it out; Share the ilgVlog library with your family! It’s a proven spot of weekly Wholeness! Click Subscribe and join ilg’s crazy wisd(om) parade since 1981! More podiums across more sports than any other Path; Coach Steve Ilg’s Wholistic Fitness®!
THANK YOU FOR COMMENTING, SHARING, and SUBSCRIBING! Onward, Upward, and ENDLESSLY INWARD!
head bowed, spirit vowed,
coach Steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
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Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:
Asea Cell Signaling Molecules: https://dewa.myasealive.comBodyhealth/Perfect Aminos: https://bodyhealth.com affiliate code: ILG20PLUSSunrider Whole Food Herbs: https://home.sunrider.com sponsor code; 000081735Herbal Alchemy/Collagen and Skin Care sponsor code; Steve Ilg https://herbalalchemy.com
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!