Coach Ilg’s latest installment of
“Running On Water”
is now appearing at the UNITED STATES SNOWSHOE ASSOCIATION website:
http://www.snowshoeracing.com/home.htm
enjoy…
and…
get OUT and RUN ON WATER, baby!!!
special thanks to my 2005/06 Snowshoe Sponsor; Atlas Snowshoes
WWW.ATLASSNOWSHOE.COM
namaste,
coach ilg
2x World Mountain Snowshoe Championship competitor
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!