Good Morning Coach,
Just wanted to tell you how much your efforts are appreciated. I am so happy to be part of the WF family and look forward to an amazing 2006.
Have a wonderful holiday season filled with love and herbs.
You may not have a gift with a ribbon and bow from me under your tree; what you do have from me al(l)ways is the love and loyalty which is a live in my heart (which is growing physically from the practice and spiritually from well the practice).
I bow to the amazing path of WF.
namaste’,
Karl W.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!