Here is what ACE, the self-proclaimed, “nation’s �workout watchdog,�
brains came up with:
Fitness Trend Predictions For 2006
Wednesday, 21 December 2005
The American Council on Exercise (ACE), America’s non-profit fitness advocate, today announced its top 10 fitness trend predictions for 2006. Through its research, �workout watchdog� studies and worldwide network of certified fitness professionals, ACE continues to accurately monitor America’s growing interest in fitness. With 2006 right around the corner, ACE’s predictions show a variety of options for those seeking a healthy and fit lifestyle.
“A growing tendency to blend popular mind-body programs such as yoga and Pilates with more traditional forms of exercise. These fusion classes and programs will combine the traditional elements of a fitness regimen with many of the key elements of mind-body activities including proper posture, breathing and body awareness. By incorporating elements of mental and spiritual fitness, individuals will take better care of their entire being and psychological self, not just their bodies.”
Source: American Council on Exercise (ACE)
Website: http://www.acefitness.org
oh geez…
now..
listen to this next entry and i ask you..
what is it gonna take?!?
WF baby…so far out ahead of the mainstream that even after 25 years, those with their heads inside the textbooks still can’t even SEE us!!!?!?
ain’t great to be World Class?!
love you all for choosing to Be Here now!
check out what Kiwi Jean says below!
namaste NOBLE WF WARRIORS!!!
ps; thanks to WF Blogger Paul over at:
http://wftraining.blogspot.com/
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!