Wholistic Fitness

“No, we ain’t super human in this Tribe, we just Practice a thing or two about a thing or two; essentially we Practice an Ancient Path of Yogic Masters. All I have done throughout these years is stylize the most authentic Ancient Teachings along with the Instructions from my Teachers and continue to outfit these Teachings for modern day lifestyles and American temperaments.”
– Coach Ilg.

“Not super human” ?

Uh, that may seem arguable to the common body, unaware of WF and SUNRIDER!

The body captured above by Wayne Williams, is mine.

it’s a 43 year old one.

It’s a pretty functional one.

In the last seven days, this body expressed its living testimony to the quality of Wholistic Fitness� and SUNRIDER herbs; it got second place in a 50 mile bicycle race, ran up a 12,265′ mountain in snow in 62 minutes, climbed 5.11 sport routes, served hundreds of fitness students for free, taught two HP Yoga Classes, maintained a rigorous pre dawn meditation/pranayama schedule, and only required 1,645 calories per day.

{NOTE: do NOT attempt to mimic these figures, particularly the low caloric intake. remember, i have been using these herbs and following the WF Path for a quarter century; you have not…do NOT attempt to mimic! Practice, don’t mimic! That is why WF Online Training exists; to professional GUIDE YOU safely and profoundly! – coach ilg}

The above body has been doing this type of multidisciplined output for over a quarter century without illness and with only more regenerative potentiation being created within it.

Others age. WF Warriors just float through stages.

Question for you: Why the hec ain’t WF the National Fitness System?

Imagine having our schools accept WF as their “Physical Education” system. 5 Fitness Disciplines, 5 Weekday Classes; Monday the kids learn about Strength Training. Tuesday; Cardio. Wednesday; Yoga. Thursday; Meditation. Friday; Nutrition & Lifestyle.

Why Not?

We are Blessed to have a such a Powerful Path…and such a Gifted Staff of Certified WF Teachers.

We are small, yet we are mighty. Good Teachers are hard to find, state the Scriptures.

You found one.

Jump onto the Path, Oh Noble Warrior…or don’t. It’s your EarthWalk. However, if you don’t feel a kinship with this Path…you better take a long, hard study of those who you choose to take health and fitness counsel from…do a little shopping…go ahead…

we’ll be Here Now…
sweating,
sitting still,
Serving…

dedication, dedication
giving, giving
loving, loving

Steve Ilg’s Wholistic Fitness�; America’s Native Yoga since 1982.

Namaste,
coach ilg

***
The following is a missive that Coach sent out to his SUNRIDER Herb Sangha…the Nations most powerful group of Herbal Warriors. Coach is the Leading SV Director of SUNRIDER International for three consecutive years. His success with these unmatched “Secret Herbs” lies in his creation of his “3-Phase Approach To Using The SUNRIDER Herbs” as outlined in his recent book, TOTAL BODY TRANSFORMATION. The 3-Phases pivot upon: 1) Cell Cleansing/Fat loss, 2)Cell Empowerment, and 3)Maintenance/Lifestyle.

Namaste Noble SUNRIDER Herbal Warriors!

thank you for your input about the seemingly endless flow of Dharma, Karma, and downright Miraculous world of transformation going on 24/7 at:�

�DIRECT LINES…Daily Meditations from Coach Ilg

No, we ain’t super human in this Tribe,
we just know a thing or two about a thing or two; essentially following an Ancient Path of Masters just stylized for modern day lifestyles by yours truly.��

oh, WF Teacher and nearly SR Director, Chris Kokanda Roche,� expresses a very funny SR story on his own blog, Twisted Sage:

http://www.twistedsageblog.blogspot.com/

***
Q &A;

most noble coach,
a question. i have to do a round of antibiotics for a week. do i have to adjust my intake of the herbs during this time. i have been on phase II for a few months now. thanks for your help.�
namaste,
hari�

Most Noble Herbal Warrior Hari,
no, do not adjust your Phase II intake before or during the taking in of� antibiotics.

what i DO want you to do is this AFTER you have stopped taking the antibiotics:

1) take SUNRIDER’s unique “VitaDophilus” as directed on label.� Order three boxes and take as directed until you have exhausted the three boxes.� �Reason:� antibiotics are very invasive to the digestion flora (naturally occurring and helpful bacteria inherent to the human body).� in fact, the antibiotics kill all these wonderful creatures like Al Pacino in Scarface…antibiotics take no prisoners.� they don’t call them antibiotics – against life – for nothing!� �Dr. Chen’s totally unique way of transporting and thus restoring “life” to your lower intestinal function is accomplished by using the remarkable, natural product;
VitaDolphilus.

Benefits
Naturally occurring lactobacillus acidophilus in the digestive tract helps break down food, so the body can efficiently absorb the nutrients.*
The presence of this beneficial bacteria in the digestive system can help displace or decrease non-beneficial micro-organisms,* some of which can lead�to fermentation thereby causing bloating and gas, or rob the body of necessary nutrients.
VitaDophilus� helps the body maintain proper digestion.*

Recommendation: Each package may be consumed as is or dissolved in water three times a day at mealtimes. VitaDophilus� can be sprinkled on cereal, included in salad dressings, mixed with Sunrider Herbal Beverages and Foods.

* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.

VitaDophilus�
�#153015�
10/3 g Packs� for $10.10�

2) i suggest the following as well for two weeks after taking AntiBiotics:
�� �a)� double your intake of your “Ilg Supreme” (VitaShake, Quinary, VitaFruit + Soy Milk)
��� b)� take MetaBalance 44 as directed on label
��� c)� use VitaSpray several times per day

Taking AntiBiotics is serious stuff.� �
i have not had to take any since beginning SUNRIDER� over 20 years ago.��
if i ever have to however,
i would beef up my natural immune system as directed above with full faith that these wonderful regenerative herbs will regenerate life to that Void of Life whereupon the antibiotics did their mission.��

any ongoing invasive intake of such toxic medicines similar to antibiotics (such as chemotherapy) would certainly require massive intake of SUNRIDER’s top immune gun;� ALPHA 20C…Food For the T-Cells.

i trust this input helps.

i bow to your devotion to Higher Health through SUNRIDER and Wholistic Fitness�!

Namaste,

coach ilg
Lead Director/SUNRIDER International
creator/Wholistic Fitness� Personal Training