Wholistic Fitness

Photo of former HP Yoga� Studio teacher, Michelle Ringler shot by her husband and noble WF Online Warrior Student Steve Mackel (www.trithiscoaching.com) at “Pipeline”, Hawaii

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Namaste Noble HP Yogic Warriors!

we miss you!

Joy and i trust that you are keeping your Practice Strong and Sincere!

thank you for all the great input about how DIRECT LINES, my daily blog, has
proved such valuable companion for your Journey! Currently, you can read about
my crazy qualification race for the 2006 National Snowshoe Championships as well as,
“The Sickness Of Sport Specficity,” plus sooooo much more! FRESH EACH DAY:

DIRECT LINES…Daily Meditations from Coach Ilg

If you have been reading “DL”, you know that Joy and I have
started regular classes in High Performance Yoga� here in the lofty air of Flagstaff
(man, those “Chair Pose” holds are tough at 7,200′!) and we are already creating quite
the strong, focused HP Yoga� Sangha up here beneath the Sacred Peak…so be sure to
come by and take a class! We are only 6 hours from LA and it is snowing! So c’mon up!

We will be visiting LA either in Feb or March…watch DL for the announcement.

In the meantime, here is a great opportunity to tide you over with Michelle Ringler,
one of our beautiful Teachers at the old HP Yoga� Studio:

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Michele’s special 108 Sun Salutation Class
class Details: This Friday, January
27, 7 p.m. At Mark Blanchard’s Power Yoga in Studio City. Cost $25 about 2.5
hours long, has great training and cleansing value!

email Steve Mackel at the above CC for more info!

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i bow to you from beneath the Sacred Mountain,

coach ilg, ryt/uscf/cpt
author/Total Body Transformation
founder/www.wholisticfitness.com