“Racing is not about winning,
it’s about knowing ourselves.”
– Coach Ilg, 1989
excerpt; THE WINTER ATHLETE (Johnson Books)
photo/Marc Romanelli, Santa Fe, NM
“No trophy was ever held up by an athlete that was not first won on the inside.”
– Coach Ilg, 2001
interview/LA Times
photo/Coach speaks up for the Sacred Mountain at last Saturday’s award ceremony at the Mt. Taylor Winter Quadrathlon. photo by Ananda
Venerable Wuling
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
