Dearest Most Noble Coach,
Thank you for your sacred reminder of the proper use of mind in your blog of February 28th. i find myself so often burying my head in books like an ostrich buries his head in sand because I feel my “intelligence” will slowly slip away if i do otherwise. i will begin to work harder to surrender my mind in order to more effectively pursue yoga.
Keep doing what you’re doing, for so many are in great need during this dark Kali Yuga age.
Head Bowed Low,
andrew
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!