Wholistic Fitness

The First Affirmation That I Am Having An Appropriate Warrior View:

After my EMR (Early Morning Ritual�, a Wholistic Fitness� Online Student Exclusive Practice), i have another; Snow Shoveling. The WF Yogi knows that the mantra, “So Ham” is vital to snyc up with breathing through shoveling snow. Working this mantra will alleviate any lower back compression (so long as you switch Dominant Sides, of course). Advanced Yogis substitute “Lam” – the sound of Muladhara Chakra – for “Ham” and thus in doing so, pranic catalytic conversions occur and the Snow Shoveling Yogi gets very high, very fast.

The Second Affirmation That I Am Having An Appropriate Warrior View:

The View in back of my “Pony”, whose name is “Bala”, contains certain mountain yogi weaponry: Sport Snowshoes and Skate Skis.

The Third Affirmation That I Am Having An Appropriate Warrior View:
The View in front of my “Pony” looks like this; snow, snow, and more snow. Snow so thick, that…after i passed 8,000′ in elevation, it became impossible for me to see beyond the front hood.

And you thought i was just joking in yesterday’s DL POSTCARD i sent you, eh? You should know by now, a quarter century of All Things Ilg; i do not lie.

The Fourth Affirmation That I Am Having An Appropriate Warrior View:
The Nordic Center let’s me crank around on freshly groomed tracks…

while testing new pairs of skis! photo courtesy of Jen at Flagstaff Nordic Center. These specific skis were my favorites…watch DL for an upcoming reView of these great skis! The Flagstaff Nordic Center is GOING OFF!!!!! who the fuck needs a chairlift!?!??!?! only pussies need chairlifts! okay, they’re okay to ride AFTER you’ve put in an APPROPRIATE amount of kilometers on your Nordic Skis and/or Atlas� Snowshoes, baby!!!!!!!

c’mon up to the Sacred, SNOWY Peak and let’s glide through giant old growth ponderosa forests and sail through aspen studded prairies like angels in flight:
http://www.flagstaffnordiccenter.com/index.php

and finally…
The Fifth Affirmation That I Am Having An Appropriate Warrior View:
i get to take this:
{Joy “Ananda” Kilpatrick, shot by www.waynewilliamsstudio.com, body by Wholistic Fitness� and SUNRIDER� Herbs!}

and share with my Beloved,
Beloved Things That Have Fuelled My Spirit My Entire Life (Lives); Mountains…

http://www.flagstaffmountainfilms.com/

the Real Academy Awards are found in Mountain Film Festivals…these independent films are just PACKED with Sweat, Love, and CHI, CHI, CHI!!!!!!!!!!

May your View of today be Appropriate for your inner and outer Child!
go PLAY!