Wholistic Fitness

Namaste Noble Warriors!

i feel DL’s ago (like i can really keep track), i spoke about how being immersed in snow makes me, “irrationally giddy.” Well, with another 8-10″ of the miraculous stuff having fallen in the past 24,
let me tell you…
i IS ONE GIDDY MOUNTAIN YOGI!!!!!

and
lemme tell y’all sumpthin’ else:

the only thing better than

having this particular “mountain yogi mat” under your feet (that’s my snowboard, taken while on a chairlift)

while
being Immersed

in

this:

and…

this:

and…

this;

is…

coming home to…

this;

and of course…

making me and my Beloved some of my
Ol� Pozol�!!!!

i got another thang to tell y’all…

a couple of
go(o)d heapin’

helping

healing

servings of my Pozol�???

sheeiiiiiit,

i

don’t

care

what kinda crap you think is bummin’ you from your
HIGHEST LIGHT WITHIN…

my

Pozol�?!?!

hec….

you’ll be halfway to Enlightenment

before

you

realize

just

how

Attached

you’ve

become

to

your

favorite

ol’
coach’s

crazy

Pozol�!!!!

OL�!!!!!!!

lemme know how you like it!
Ananda and i are working on a new (FINALLY!) WF MEALTIME COOKBOOK!!!

OL�!!!!!!!
enjoy, compliments of your…

snow intoxicated ‘Big Cheese’ from the Tiny Temple beneath the Sacred Peak,
el coache

***********

WF MealTimes

Ol� Pozol�! de los el Coach�!

stylized by Coach Ilg since 1990

Breakfast, Lunch, or Dinner!
Appetizer or Main Course!
Hec, why not just
keep a pot of this on your stove and stop by every half hour
for a nice spoonful of CHI!!!

A pranically packed powerhouse of southwest CHI, baby! If you enjoy pathways of Fire and Light, Steep and Direct, Healing and Healthy (hey, i know you do!) then
get dialed into my favorite apr� ski mealtime; Ol� Pozol�!!! Inspired by the incomparable pozole at my favorite downtown Flag breakfast hang; Martannes!

Go to the Farmers Market and appreciatively hunt and gather the following ingredients:

� White Hominy – 3 cups, drained
� Red Chile Sauce (enchilada) – 3 oz
� Green Chile Sauce (enchilada) – 4 oz
� 1/2 Head of Chopped Cabbage
� 3/4 tsp Cayenne Pepper
� 2 Lemons, juiced
� 1/2 Onion, chopped
� water
� sea salt to taste
� Oregano, 2 pinches
� New Mexico Green Chile (hot) powder, 1 tsp (if you dare)
� New Mexico Red Chile (hot) powder, 1 tsp

***
1) into a soup pot, place the Hominy and enough water to make it soupy
2) bring to a boil, reduce to an aggressive simmer.
3) add both of the Chile Sauces, the Cabbage, and enough water to keep it soupy.
4) return to a boil, then a moderate simmer for 15 minutes. keep covered.
5) add the remaining ingredients, cover, and simmer for another 15 minutes
6) turn off heat, and may Saint Francisco bless you as you enjoy the CHI!!!!!!!

my mouth is watering just writing this down!

buenos nochas mi hermanos y hermanas de la Espiritu!!!!!!!!

amor,

el coache
(with belly distended with just the APPROPRIATE AMOUNT of Ol� Pozol� for tomorrow’s ski session!)