Good day to you Coach,
I thought I would share my first experience with you, of my first session of HP yoga. What an amazing experience! I must have spent more time in child pose than I did any other, yet I felt such an unbelieveable release. I never realized how constricted, and confined I was, both mentally and physically. As I transitioned from pose to pose, I felt waves after waves of different thoughts and emotions just flush through my body. I have felt such a level of peace since then although I have not been able to have another session, as I “caught” a bad cold soon after. It somehow doesn’t feel like merely a coincidence, and I believe that this is merely a symptom of detoxification of the pollutions that I have had stored in my tissues for who knows how long.
Namaste,
Your humble student,
Will Maruszczak
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THIS SATURDAY, APRIL 15th @ 1:00 pm:
Coach Ilg returns to Studio City, CA to teach a 2-hour HP Yoga� Master Class for only $20/student. If you live near LA and would like to attend this special opportunity, let us know!
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!