“Nothing is little to him who feels it with great sensibility.”
– Samuel Johnson
Coach leads visiting Intensive Students; Todd and Amy from Oregon through an Ujjayi-based Ai Imawa session on ‘Red Fox Deck’ after a morning meditation focusing on this pivotal “Vayu Amplification Breath,” known as Ujjayi Pranayama. This posture shown above is called, “Meeting the Dragon,” and teaches us to meet those challenging circumstances in our days with the fierce grace of elegant posture and conscious breath.
Ananda and i are off to go rock climbing today at Northern Arizona’s premier “traditional” crag; Paradise Forks. i’ll be back soon to extract some of the potent Dharma moments from Todd’s and Amy’s remarkable Private Intensive. Amy left this morning with tears, remarking, “Thank you both SO much. This Intensive has changed our lives forever.”
Which should reMind you; have you schedule your 2007 Private Intensive yet? we are booking into 2007, and i would suggest not delaying that which can fuel your Practice for a long time, perhaps, like Amy and Todd who left the Temple
H(om)e today, forever.
World Class Private Intensives unlike anything else available on the planet.
On Belay…
CLIMBING!
CLIMB ON!
{Second Photo; WF Intensive Student Todd, attempts to follow in Coach’s footsteps up some world class dacite at Mt. Elden, across the street from the WF Temple H)om)e.)
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!