Wholistic Fitness

we guess Coach is just into Heavy Metal this season! Another 1st Place Trophy – made from an actual bike cassette – was earned by “The Coach That Still Does,” yesterday at the Flastaff Annual “Old Fashioned Mountain Bike Race.”

Moments after bringing the wood to the local bulls, Coach wheeled into Two Tree Manor with a 3rd Place Overall and a 1st Place in the 40+ category!

The last time Coach raced a mountain bike was in the early nineties, when he earned a Silver Medal in Angel Fire, New Mexico at the New Mexico State MTB Championships.

“Hey, i know i sound like a broken record,” Coach said after his astonishing and quite spontaneous victory of the season,
“All i can say is that the Path works,
when YOU work the Path!
I just woke up, called my bike mechanic to see if Gunther – my mountain bike – was ready after i blew out
the bottom bracket training in the rain in Telluride. he worked hard to fix Gunther for me, so, i jumped into the race just so i could donate some money for hungry children which is what the race money goes to, and, well, i guess i proved the Velocity of the WF Path…once again! I attribute my victory solely to the WF Practices i do OFF the bike and the SR Herbs…i am really not that great of a mountain biker.”

we will have the exclusive and exciting Race Report from Coach in DL as soon as he finishes his “recovery ride” up in the high country today!

Coach will be racing against professional cyclists next weekend at the Arizona State Championships…stay tapped to DL for great insights and teachings directly from MultiDisciplined Sweat and Stillness from the creator of Wholistic Fitness, Coach Ilg, who is still cranking with top body/mind fitness after 25 years of multi-sport diversity all backed by Wholistic Fitness + SUNRIDER Herbs!