
WF Online Student and Most Valuable SUNRIDER Goddess of the Year; Shawna Shaub. Student Shaub will be visiting the WF Temple this week for her Private WF Intensive.
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Namaste El Coache,
upon completion of her Go Ju Ganesha, Cosmic Yang, and Inner Space program cycle tri-set, a haiku from Student Shawna. in-Joy:
Obstacles have moved (5)
Strength increased from deep within (7)
Creativity (5)
she also shared this:
“i have named my camera “Ganesha”
Gassho,
ko
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!