First Haiku For The Buddha;
Second Haiku For The Dharma;
Third Haiku For The Sangha…
all photos by Coach or Ananda
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weary Student hikes (5)
Tribal Mantra her backpack (7)
Sacred Peak becomes Bardo (5)
Temple home awakes (5)
Noble Student flies back home (7)
aspen leaves clapping (5)
Personal Training? (5)
i’ve raised the Standard so high (7)
only few can See (5)
Most Noble and Cherished Student Shawna who was brave to take pilgrimage beneath the Sacred Peak to deepen your Online WF Studies…The WF Gods smiled upon your Bravery and we all bowed to your Gumption.
On behalf of our Humble Temple H(om)e…
thank you for gracing us with your beautiful Spirit…
on behalf of Ananda and the Temple Cat Beings…
om so ti,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!