Most Noble DL Sangha,
Blogger is still not allowing me to post pictures…i know you are salivating in anticipation for more DL’s especially after the amazing past three weekends of utter WF Ass Kicking!
trust me, i am too!
hang in there…
send letters to Blogger, not me!
head bowed,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!